Side Effects Of Mushroom
Side effects of mushroom have always been important topic of discussion as this edible fungus is extensively used in cooking and several culinary purposes. But as I said that it belongs to the group fungus, so sometimes it adversely affects the body if not chosen or cooked properly. Apart from edible species, poisonous mushrooms also exist which are similar in look to the edible ones. So, if not identified properly, mushrooms can become fatal too. The side effects associated with edible mushrooms are not very serious; moreover it has numerous health benefits which make it one of the important foods. It is low in calorie and rich in vitamins and minerals because of which it is also known as meat for the vegetarians.
Major Side Effects Of Mushrooms
There are no direct side effects associated with eating mushrooms. However, if by mistake you tend to consume bad quality of mushrooms, certain reactions can be triggered in your body. In addition, there is a specific variety of mushroom called magic mushrooms which one should not eat. But generally people consume it for certain effects which in turn has adverse impact on the body. There is one more variety of mushroom called Reishi mushrooms which has several health benefits but certain side effects also. So, let’s unravel the side effects of mushroom.
Fatigue - Some of the mushrooms can make you feel fatigued. You might have the feeling of mad paintings and you would feel uneasy. This is one of the common side effects of mushroom.
Hallucination – If you are eating Psilocybin mushrooms, get ready to have hallucination effects. These mushrooms are also known as magic mushroom because their consumption alters your perception of reality for a meanwhile. They are known to have effects similar to LSD, so you will start experiencing its effect within 20 minutes of its consumption. After 30 to 40 minutes the side effects of magic mushrooms reaches its peak. The person starts experiencing visual hallucination and some may even start hearing louder sounds than normal.
Stomach Upset – It’s not advisable to eat magic mushrooms a they create stomach problems. One might experience nausea, vomiting, and cramping after consuming magic mushrooms. In severe cases, diarrhea has also been reported in the persons eating magic mushrooms.
Reishi Mushrooms Side Effects – Commonly known as mushrooms of mortality, Reishi mushrooms are known to boost the immune system. But its excess consumption often leads to nausea, nose bleeds, skin irritation, and rashes. In addition, dry nose, and dry throat are the other side effects of mushrooms if eaten in excess amount.
These were some of the side effects of mushroom which generally doesn’t appear if good quality edible mushrooms are chosen for consumption.
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