The Art And Alchemy Of Blending Foods
Just browsing around the site as well as others, I often come across the trials and tribulations of the smoothie creator. Just recently I read a woman's post about blending Walmart lettuce with water and after drinking it, thought it was terrible. She then continued to add various fruits until she could create something drinkable. Another video a few months back shows a man blending reishi tea with carob, spinach, goji berries, cinnamon, cherries and host of random fruits, vegetables and other superfoods. Personally, if I were to consume these beverages, I know I would be in a state of digestive emergency. Instead of adding in random products, blending and hoping for the best, I would like to share my thoughts on how to build a successful smoothie or elixir.