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About Sugar Alternatives, Stevia And Xylitol

mercola's picture

Luci Lock from www.mercola.com explains the use of natural sweeteners xylitol and stevia.

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Stevia and Xylitol: Sugar Alternatives
Stevia and xylitol are excellent alternatives to consider when you are embarking on the road to healthy roads. Stevia must be preferred at cooler temperatures, while xylitol can be easily used in hot recipes. Learn more about the basics of sweetener usage in this video.

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1 Comment

shantihhh's picture
I hate the back taste of stevia-so weird, but I rarely use sugar. I will use Splenda on ocassion, but it is sugar with fewer calories. I don't bake. Shanti/Mary-Anne