You are here

Spicy Veal A L'Orange

Healthycooking's picture
Ingredients
  Orange juice 75 Milliliter, unsweetened (1/3 Cup)
  Red wine vinegar 25 Milliliter (2 Tablespoons)
  Orange zest 2 Teaspoon, grated (10 Milliliters)
  Chicken broth 50 Milliliter, skimmed (1/4 Cup)
  Cumin 1 Teaspoon (1 Milliliter)
  Cornstarch 2 Teaspoon (10 Milliliters)
  Corn oil 25 Milliliter (2 Tablespoons)
  Veal 3⁄4 Pound, sliced 3 millimeters, cut in strips (375 Grams)
  Zucchini 2 , sliced
  Pepper 1 , cut in strips (Red Or Green)
  Ginger 1 1⁄2 Teaspoon, grated (7 Milliliters)
  Pepper To Taste
  Thyme 1
Directions

Heat the orange juice in a wok, over high heat, until it reduces slightly.
Add the vinegar and the orange zest.
Add the broth and the cumin.
Dilute the cornstarch in some chicken broth and add to the mixture.
Cook until the sauce thickens.
Set aside.
Wipe the wok and warm the oil on high heat.
Saute the veal for 2 minutes, stirring often.
Add the zucchini, pepper and the ginger and cook for 2 minutes, stirring constantly.
Cook until the veal has lost its rosy colour.
Add the sauce.
Mix well, cooking slowly and season with pepper and thyme.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Interest: 
Healthy

Rate It

Your rating: None
3.941665
Average: 3.9 (18 votes)