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Can Can Stroganoff

Canadian.Recipes's picture
  Boneless beef 2 Pound (Sirloin)
  Flour 1⁄3 Cup (5.33 tbs)
  Monosodium glutamate 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Black pepper 1⁄8 Teaspoon
  Butter/Margarine 1⁄3 Cup (5.33 tbs)
  Canned condensed beef broth 10 1⁄2 Ounce
  Canned onion soup 10 1⁄2 Ounce
  Canned sliced broiled mushrooms 3 Ounce, drained (Reserve Liquid)
  Dairy sour cream 1 Cup (16 tbs)
  Tabasco 5 Drop

Cut meat into 2x1/2x1/2-inch strips.
Coat with a mixture of the flour, monosodium glutamate, salt, and pepper.
Heat butter in a large heavy skillet over low heat; add the meat and brown slowly and evenly on all sides.
Add the beef broth, onion soup, and reserved mushroom liquid; cook and stir until boiling.
Reduce heat, cover, and simmer 20 to 25 minutes, or until meat is tender.
Stir in the mushrooms and heat thoroughly; remove skillet from heat.
Combine the sour cream and Tabasco and add in small amounts to the meat in skillet, stirring vigorously after each addition.
Return to heat; cook and stir over low heat until thoroughly heated.
Turn into a warm serving dish.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3318 Calories from Fat 2007

% Daily Value*

Total Fat 225 g346.3%

Saturated Fat 102.8 g514.1%

Trans Fat 0 g

Cholesterol 807 mg269%

Sodium 5834.1 mg243.1%

Total Carbohydrates 56 g18.8%

Dietary Fiber 4.6 g18.6%

Sugars 14.6 g

Protein 256 g512.7%

Vitamin A 66.4% Vitamin C 3.7%

Calcium 37.9% Iron 157.8%

*Based on a 2000 Calorie diet

Can Can Stroganoff Recipe