Hungarian Goulash En Casserole
|Bacon fat||2 Tablespoon (Adjust Quantity As Needed)|
|Brown stock||1 1⁄2 Pint|
|Potato balls||1 Pint|
|Carrot slices||1 Cup (16 tbs)|
|Sliced turnip||1 Cup (16 tbs)|
1.Start by preheating the oven to 350F degrees
2.Slice the onion and cut the raw veal in cubes.
3.Cook together in a little bacon fat, until brown.
4.Transfer to casserole, pour over it the brown stock and season with pepper and paprika.
5.Place in moderate oven (3 50Â° F.).
6.Add more fat to that in the frying pan and brown in this the potato balls, small onions, and slices of carrot and turnip.
7.Add the vegetables and salt to the casserole when the meat is partly cooked.
8.Finish the cooking, adding more stock if necessary.
9.This dish should cook two hours.
10.Serve with rice
Calories 1144 Calories from Fat 493
% Daily Value*
Total Fat 55 g85%
Saturated Fat 12 g59.8%
Trans Fat 0 g
Cholesterol 187.1 mg62.4%
Sodium 1387.7 mg57.8%
Total Carbohydrates 109 g36.4%
Dietary Fiber 10.1 g40.6%
Sugars 27.1 g
Protein 55 g109.1%
Vitamin A 104.7% Vitamin C 77.1%
Calcium 17.7% Iron 7.3%
*Based on a 2000 Calorie diet