|Finely sliced celeriac||1 Pound|
|Finely sliced onions||1⁄2 Pound|
Put the celeriac and onions in a dish and season with salt and pepper.
Add 2-3 tablespoons of water.
Cover and micro wave on HIGH for 5 minutes.
Stir, cover again and cook for a further 5 minutes on HIGH.
Remove the dish from the oven and leave to stand for 3 minutes.
Puree the mixture in a food processor, adding the mustard.
Taste and adjust seasoning.
This puree is the perfect accompaniment to any kind of game, particularly venison.
Serving size: Complete recipe
Calories 329 Calories from Fat 38
% Daily Value*
Total Fat 4 g6.9%
Saturated Fat 0.6 g3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 859.6 mg35.8%
Total Carbohydrates 67 g22.2%
Dietary Fiber 13.5 g54.1%
Sugars 17.6 g
Protein 12 g23.6%
Vitamin A 0.2% Vitamin C 89%
Calcium 30% Iron 25.8%
*Based on a 2000 Calorie diet