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Scandinavian Seafood Stew

New.Wife's picture
Scandinavian Seafood Stew is a tasty seafood medley that will definitely captivate your taste buds. I love the dish and often serve it for family dinner and also for formal parties. Serve the Scandinavian Seafood Stew at home and see how tempting it is for yourself!
  Small onions 1 Pound, peeled
  Leeks 2 Large, cleaned and chopped (White Part Only)
  Carrots 2 Medium, finely chopped
  Butter 3 Tablespoon
  Dried thyme/1 tablespoon fresh thyme 1 Teaspoon
  Dried dill weed/1 tablespoon minced fresh dill 1 Teaspoon
  Dried savory/0.75 teaspoon minced fresh savory 1⁄4 Teaspoon
  Ground cardamom 1 Pinch (Generous Pinch)
  New potatoes 1 1⁄2 Pound, peeled and cut into small cubes
  Fish stock 7 Cup (112 tbs) (Spiced)
  Clams/Mussels 1 1⁄2 Pound, soaked in cold water with 1 teaspoon salt for 1 hour, rinsed, scrubbed and debearded
  Salt 1 Teaspoon (Used For Soaking Clams In Water)
  Shrimp 1 Pound, shelled and deveined
  Cod fillet 1 Pound, cut into bite size pieces
  Haddock fillet 1 Pound, cut into bite size pieces
  Salt 1⁄2 Teaspoon
  Freshly ground pepper 1⁄4 Teaspoon
  Minced green onion 1⁄2 Cup (8 tbs) (With Tops, For Garnish)
  Minced dill 1 Tablespoon (For Garnish, Fresh)

Combine onions, leek, carrot, butter, herbs and cardamom in heavy, nonalu minum 6 quart pan.
Cover and cook over low heat until vegetables are wilted, about 20 minutes.
Add potato and stock and simmer until onions and potato are tender.
About 15 minutes before serving, bring to gentle simmer.
Stir in cream.
Add clams or mussels, cover and cook very gently until shells begin to open.
Add shrimp and cook until barely firm, about 1 minute longer.
Stir in cod and haddock and season with salt and pepper.
Ladle into bowls.
Discard any clams or mussels that have not opened and sprinkle each serving with some of the onion tops and dill.

Recipe Summary

Main Dish

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 144 Calories from Fat 44

% Daily Value*

Total Fat 5 g7.4%

Saturated Fat 1.6 g8.2%

Trans Fat 0 g

Cholesterol 48.9 mg16.3%

Sodium 382.5 mg15.9%

Total Carbohydrates 12 g3.9%

Dietary Fiber 1 g4.1%

Sugars 2.1 g

Protein 13 g26.5%

Vitamin A 25.8% Vitamin C 15.6%

Calcium 5.9% Iron 27%

*Based on a 2000 Calorie diet

Scandinavian Seafood Stew Recipe