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Oven-Style Swiss Steak

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Ingredients
  Beef round steak 2 Pound (1 Inch Think)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Onion 1 Medium, sliced of 1/2 cup
  Canned sliced mushrooms 4 Ounce, drained (1 Can)
  Tomato sauce 8 Ounce (1 Can)
Directions

Trim fat from meat.
Pound meat with meat mallet; sprinkle with salt and pepper.
Place meat in 11 3/4x7 1/2 x1 3/4 inch baking dish.
Top with onion and mushrooms; pour sauce over all.
Cook, covered, at 350° for 1 1/2 hours.
Uncover; cook 15 minutes longer.
Baste occasionally.
To serve, spoon sauce over meat.

Recipe Summary

Cuisine: 
European
Course: 
Side Dish
Ingredient: 
Beef
Interest: 
Healthy

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4.07222
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2161 Calories from Fat 784

% Daily Value*

Total Fat 87 g134%

Saturated Fat 0.15 g0.75%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1982.1 mg82.6%

Total Carbohydrates 42 g14%

Dietary Fiber 6.9 g27.8%

Sugars 20.6 g

Protein 278 g556.7%

Vitamin A 24.2% Vitamin C 74.9%

Calcium 8% Iron 12.2%

*Based on a 2000 Calorie diet

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Oven-Style Swiss Steak Recipe