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Swiss Steak With Mushrooms

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This swiss steak recipe is a flavorful recipe prepared with round steak. Seasoned with salt and pepper with flour to coat, the swiis steak is browned and then cooked with onions, green peppers, tomatoes and mushrooms. Cooked slowly, it is a tender steak that can be served with rice.
  Round steak 2 Pound
  Flour 1⁄2 Cup (8 tbs)
  Salt 3⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Shortening 2 Teaspoon
  Onion 1 Medium
  Green pepper 1⁄4 Cup (4 tbs), chopped
  Tomatoes 1 Can (10 oz)
  Canned mushrooms 8 Ounce

Cut steak into serving pieces; pound in flour, salt and pepper.
Brown in shortening.
Add onion and green pepper and tomatoes; simmer 1 hour and 30 minutes to 2 hours.
Add mushrooms during last hour of cooking.
If more liquid is needed add tomato juice.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2001 Calories from Fat 773

% Daily Value*

Total Fat 86 g132.1%

Saturated Fat 32.4 g161.9%

Trans Fat 1.3 g

Cholesterol 368 mg122.7%

Sodium 2017.5 mg84.1%

Total Carbohydrates 86 g28.6%

Dietary Fiber 9.2 g36.9%

Sugars 17.2 g

Protein 204 g407.1%

Vitamin A 49.9% Vitamin C 131.5%

Calcium 25% Iron 68%

*Based on a 2000 Calorie diet

Swiss Steak With Mushrooms Recipe