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Easy Swedish Meatballs

Diet.Chef's picture
  Egg 1 , slightly beaten
  Milk 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Fine dry bread crumbs 1 Cup (16 tbs)
  Grated onion 1 Teaspoon
  Lean ground beef 1 1⁄2 Pound
  Bacon drippings 2 Tablespoon
  Onion 1 Small
  Flour 2 Tablespoon
  Canned tomato sauce 16 Ounce
  Sour cream 1 Cup (16 tbs)
  Coarsely chopped ripe olives 1 Cup (16 tbs)

Beat together egg, milk, salt, pepper, crumbs and grated onion.
Allow to stand a few minutes.
Add ground beef; mix lightly.
Shape into 2-inch balls.
Cover with waxed paper; set in refrigerator until ready to use.
Heat drippings; add a few meatballs and brown.
Remove from pan.
Saute onion in pan until soft.
Blend in flour; add tomato sauce.
Cook, covered, at least 30 minutes over medium heat.
Add sour cream, coating each meatball.
Put in chafing dish; sprinkle ripe olives over top.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2743 Calories from Fat 1505

% Daily Value*

Total Fat 171 g262.9%

Saturated Fat 70.9 g354.4%

Trans Fat 0 g

Cholesterol 774 mg258%

Sodium 7729 mg322%

Total Carbohydrates 133 g44.2%

Dietary Fiber 19.8 g79.2%

Sugars 48.3 g

Protein 176 g351.2%

Vitamin A 94.7% Vitamin C 75.8%

Calcium 93.2% Iron 166.7%

*Based on a 2000 Calorie diet

Easy Swedish Meatballs Recipe