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Beef Stroganoff Microwave Method

Microwaverina's picture
This bee stroganoff recipe can be prepared in the microwave. Tossed in flour the rump steak is seasoned and cooked in a casserole dish with beef stock, red wine, and tomato puree. Along with added mushrooms and sour cream, the beef stroganoff is quite savory and can be served over rice or with dinner rolls. Adapted from Sharp Microwave and Convection Cookbook.
Ingredients
  Rump steak 1 Kilogram, cut into strips
  Onion 1 , finely chopped
  Tomato puree 2 Tablespoon
  Beef stock 1 1⁄2 Cup (24 tbs)
  Red wine 1⁄4 Cup (4 tbs)
  Mushrooms 100 Gram, thinly sliced
  Sour cream 300 Milliliter
  Plain flour 1⁄2 Cup (8 tbs)
  Salt To Taste
  Pepper To Taste
Directions

1.
Toss steak with flour, salt and pepper in a freezer bag until evenly coated.
2.
Place steak, leftover flour, onion, tomato puree, beef stock and red wine in a 3-litre casserole dish.
3.
Cook, covered, for 18-20 minutes on MEDIUM.
4.
Stir in mushrooms and sour cream.
Cook a further 15-20 minutes on MEDIUM.
5.
Serve with boiled rice.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Party
Servings: 
6

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