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Winter Borscht

Fresh.n.Natural's picture
Ingredients
  Oil 2 Tablespoon
  Onions 3 Large, chopped
  Beets 5 , grated
  Carrot 1 , chopped
  Potato 1 , cubed
  Cabbage head 1 , shredded
  Stock 2 Cup (32 tbs) (adjust quantity as needed to cover)
  Stewed tomatoes 2 Cup (32 tbs)
  Dill sprig 1
  Soy flour 1 Tablespoon
  Nutritional yeast 3 Tablespoon
  Salt 1 Teaspoon
Directions

Heat oil in pot.
Lightly saute vegetables in oil.
Pour in stock and cover pot.
Simmer until vegetables are tender.
Add remaining ingredients.
Heat thoroughly.
Garnish with sour cream or yoghurt.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Interest: 
Winter
Servings: 
6

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3.95278
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 276 Calories from Fat 60

% Daily Value*

Total Fat 7 g10.5%

Saturated Fat 1 g5.2%

Trans Fat 0 g

Cholesterol 0.78 mg0.26%

Sodium 680.1 mg28.3%

Total Carbohydrates 48 g16%

Dietary Fiber 10.9 g43.7%

Sugars 23.5 g

Protein 10 g19.3%

Vitamin A 42% Vitamin C 105%

Calcium 15.5% Iron 18.1%

*Based on a 2000 Calorie diet

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Winter Borscht Recipe