Springerle With Anise Seeds
|Honey||1⁄2 Cup (8 tbs)|
|Whole wheat flour||2 Cup (32 tbs)|
|Anise seeds||1 Tablespoon, crushed|
Beat eggs until light.
Gradually add honey.
Add flour and anise seeds.
Use hands to mix until dough is stiff and smooth.
Roll out to 1/4-inch thickness.
Press Springer form over dough to impress patterns.
Cut into squares.
Arrange squares close together on unoiled cookie sheets.
Allow to remain on sheets 8 hours or overnight.
Then bake at 325Â° F. for about 10 minutes, or until light brown.
Serving size: Complete recipe
Calories 1531 Calories from Fat 150
% Daily Value*
Total Fat 17 g26.4%
Saturated Fat 4 g20.1%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 161.4 mg6.7%
Total Carbohydrates 321 g106.9%
Dietary Fiber 34.2 g136.8%
Sugars 125 g
Protein 51 g102.6%
Vitamin A 11.1% Vitamin C 6.5%
Calcium 24.7% Iron 100.5%
*Based on a 2000 Calorie diet