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Peppered Welsh Rarebit

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  Beer 1⁄2 Cup (8 tbs)
  Dry mustard 1 Teaspoon
  Paprika 1⁄2 Teaspoon
  Cayenne 1 Dash
  Worcestershire sauce 1 Teaspoon
  Cheddar cheese 1 Pound, shredded
  Egg 1 , slightly beaten
  Toast slice 4 , cut in triangles

Combine beer, mustard, paprika, cayenne and Worcestershire sauce in 1-quart casserole.
Microwave 2 minutes on HIGH, or until mixture is warm.
Stir in cheese.
Microwave 4 minutes on '6', or until cheese melts, stirring twice.
Stir a little of the hot mixture into egg.
Add warmed egg to cheese mixture.
Stir until smooth.
Microwave 2 minutes on '6'.
Stir and serve over toast triangles.
For ovens without solid state heat control, Microwave 5 minutes on '5', and 2 minutes, 10 seconds on '5'.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size

Calories 568 Calories from Fat 350

% Daily Value*

Total Fat 40 g61.3%

Saturated Fat 24.3 g121.6%

Trans Fat 0 g

Cholesterol 172 mg57.3%

Sodium 870.7 mg36.3%

Total Carbohydrates 18 g6%

Dietary Fiber 0.69 g2.8%

Sugars 1.7 g

Protein 33 g65.3%

Vitamin A 31.2% Vitamin C 1.1%

Calcium 84.5% Iron 13.3%

*Based on a 2000 Calorie diet

Peppered Welsh Rarebit Recipe