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Traditional Irish Stew

Microwaverina's picture
Ingredients
  Lamb stew 2 Pound (For Stew)
  Brown gravy mix 1 1⁄2 Ounce (With Mushroom)
  Water 1 Cup (16 tbs)
  Potatoes 4 Medium, peeled and cut into eighths
  Onions 4 Medium, quartered
  Carrot 1 , chopped
Directions

Place lamb in 3-quart microproof casserole.
Stir gravy mix into water.
Pour over lamb.
Cover with casserole lid and cook on 70, 50 minutes, stirring once during cooking time.
Stir in vegetables until well coated with gravy.
Cover and cook on 50, 40 to 50 minutes, or until vegetables and lamb are tender.
Let stand 5 minutes before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Meat
Servings: 
6

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 285 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.4%

Saturated Fat 1.3 g6.5%

Trans Fat 0 g

Cholesterol 19.4 mg6.5%

Sodium 642.2 mg26.8%

Total Carbohydrates 47 g15.8%

Dietary Fiber 6.1 g24.5%

Sugars 10.1 g

Protein 12 g24.4%

Vitamin A 65.2% Vitamin C 63.1%

Calcium 8.8% Iron 11.6%

*Based on a 2000 Calorie diet

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Traditional Irish Stew Recipe