You are here

Laguna Beach Lunch

Web20.Chickens's picture
Ingredients
  Torn mixed salad greens 8 Cup (128 tbs)
  Smoked chicken/Cooked chicken breast 1⁄2 Pound
  Apricots/Fresh or canned 4
  Ripe avocado 1
  Coarsely chopped macadamia nuts 1⁄4 Cup (4 tbs)
  Olive oil 7 Tablespoon
  Lime juice 3 Tablespoon
  White wine vinegar 2 Tablespoon
  Honey 1 Tablespoon
  Grated lime zest 1 Teaspoon
  Garlic 1 Clove (5 gm)
  Salt 1⁄2 Teaspoon
  Coarsely ground black pepper 1⁄2 Teaspoon
Directions

1. On a large platter or 4 plates, make a bed of salad greens. Arrange chicken, apricots, and avocado slices decoratively on greens. Sprinkle nuts on top.
2. In a small bowl, whisk together olive oil, lime juice, vinegar, honey, lime zest, garlic, salt, and pepper. Drizzle about half of dressing over salads. Pass remainder separately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Ingredient: 
Chicken
Servings: 
4

Rate It

Your rating: None
4.155555
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 587 Calories from Fat 441

% Daily Value*

Total Fat 51 g78%

Saturated Fat 6.2 g30.8%

Trans Fat 0 g

Cholesterol 43.3 mg14.4%

Sodium 302.8 mg12.6%

Total Carbohydrates 21 g6.9%

Dietary Fiber 7 g27.9%

Sugars 11.4 g

Protein 18 g35.2%

Vitamin A 49.8% Vitamin C 66.3%

Calcium 5.1% Iron 10.4%

*Based on a 2000 Calorie diet

0 Comments

Laguna Beach Lunch Recipe