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Hungarian Cod Casserole

Microwave.Lady's picture
  Potatoes 3 Medium
  Cod/Halibut steaks 500 Gram
  Onions 375 Milliliter
  Bacon slices 6
  Lemon 1 Small
  Sour cream 60 Milliliter
  Paprika 2 Milliliter
  Salt To Taste
  Pepper To Taste

Wash and scrub the potatoes, make 2 or 3 incisions in the peel with the point of a knife.
Place the potatoes in a circle on a microwave rack.
Microwave 8 to 9 minutes at HIGH.
Check done-ness with the point of a knife.
If necessary, micro wave 1 or 2 minutes more.
When cooled, peel the potatoes, slice them and place them in an 8 x 8-inch (20 x 20 cm) well-buttered microwave-safe dish.
Salt and pepper to taste.
Place the onions in another dish, without fat.
Microwave 3 minutes at HIGH, stirring after 2 minutes of cooking.
Remove from microwave.
Place the bacon on two layers of paper towel, cook 3 or 4 minutes at HIGH or until crisp.
Some bacon may require only 2 minutes of cooking.
Crumble the bacon.
Place the fish steaks over the potatoes.
Sprinkle with the lemon juice and the rind, then with the onions, and finally with the crumble bacon.
Cover it all with the 2/3 cup (160 mL) sour cream.
Salt and pepper to taste.
Cover the dish and microwave at HIGH approximately 8 minutes or until the fish flakes.
Mix the remaining sour cream with the paprika.
Spread over the cooked fish, cover and microwave 1 more minute at HIGH.

Recipe Summary

Difficulty Level: 
Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1143 Calories from Fat 186

% Daily Value*

Total Fat 21 g32.7%

Saturated Fat 9.6 g48.1%

Trans Fat 0 g

Cholesterol 256.5 mg85.5%

Sodium 954.8 mg39.8%

Total Carbohydrates 137 g45.8%

Dietary Fiber 20.1 g80.3%

Sugars 22.3 g

Protein 108 g216.7%

Vitamin A 32.6% Vitamin C 269.3%

Calcium 31.8% Iron 41.9%

*Based on a 2000 Calorie diet

Hungarian Cod Casserole Recipe