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Irish Stew by Good Food Ireland

Ed Cooney of The Merrion Hotel keeps to the tradition of using lamb in the stew and the simpliest vegetables to flavour the broth. Heartwarming, simple and full of flavour. Read this full Good Food Ireland recipe Traditional Irish Lamb Stew
  Lamb 500 Gram, diced
  Chicken stock 2 Liter
  Potatoes 4 Large, peeled
  Parsley leaves 10 Gram
  Leek 40 Gram
  Carrot 40 Gram

1. Cover and simmer the Lamb with chicken stock until tender, usually about 2 hours.
2. With a 5cm round cutter, cut out 2 large cylinders of potato. Cut cylinders into 6 slices of about 3mm wide and steam until soft, usually about 5 mins.
3. When Lamb neck is soft and flaking, drain and keeps stock for the sauce.
4. Crush the neck with a fork and add seasoning to taste.
5. In the cutter place a slice of potato at the bottom followed by flaked lamb neck and layer using 3 slices per portion until filled to the top, press down to firm up.

6. Set aside and keep warm before serving.

Things You Will Need
Heavy Bottomed non stick pan

Recipe Summary

Difficulty Level: 
Preparation Time: 
20 Minutes
Cook Time: 
120 Minutes
Ready In: 
140 Minutes
Read this full Good Food Ireland recipe Traditional Irish Lamb Stew

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Nutrition Rank

Nutrition Facts

Serving size

Calories 681 Calories from Fat 219

% Daily Value*

Total Fat 24 g37.4%

Saturated Fat 10.3 g51.6%

Trans Fat 0 g

Cholesterol 97.5 mg32.5%

Sodium 816.9 mg34%

Total Carbohydrates 75 g25.1%

Dietary Fiber 7.1 g28.5%

Sugars 11.1 g

Protein 42 g83.7%

Vitamin A 41.4% Vitamin C 108.4%

Calcium 7.7% Iron 33.1%

*Based on a 2000 Calorie diet

Irish Stew By Good Food Ireland Recipe Video, Stew