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Whole Cauliflower Polonaise

Canadian.kitchen's picture
Ingredients
  Cauliflower head 1 Medium
  Salted water 2 Cup (32 tbs)
  Melted butter/Margarine 3 Tablespoon
  Chopped parsley 1 Teaspoon
  Toasted bread crumbs 2 Tablespoon
  Hard cooked egg yolk 1
Directions

Trim off leaves, and cut from cauliflower as much of core as possible without harming flowerets.
Gently boil 18—20 minutes or until tender.
Drain.
Place in serving dish; then, combine melted butter or margarine and parsley, and pour over cauliflower.
Sprinkle with bread crumbs and egg yolk.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Boiled
Interest: 
Party
Servings: 
5

Rate It

Your rating: None
4.15
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 152 Calories from Fat 77

% Daily Value*

Total Fat 9 g13.4%

Saturated Fat 5 g25.2%

Trans Fat 0 g

Cholesterol 68.7 mg22.9%

Sodium 200.9 mg8.4%

Total Carbohydrates 16 g5.3%

Dietary Fiber 4.7 g18.7%

Sugars 7 g

Protein 5 g9.8%

Vitamin A 7.8% Vitamin C 133.7%

Calcium 7.2% Iron 6.3%

*Based on a 2000 Calorie diet

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Whole Cauliflower Polonaise Recipe