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Dutch Oven Okra

Ingredients
  Okra 1 Quart, sliced
  Onion 1⁄2 Cup (8 tbs), minced
  Salt To Taste
  Cooking oil 3 Tablespoon
Directions

Combine all ingredients in greased Dutch oven; cover.
Bake at 400 degrees for about 40 minutes or until tender, stirring occasionally.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Interest: 
Party, Healthy

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Your rating: None
3.96875
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 723 Calories from Fat 406

% Daily Value*

Total Fat 46 g70.8%

Saturated Fat 6.7 g33.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 466.5 mg19.4%

Total Carbohydrates 74 g24.7%

Dietary Fiber 31.6 g126.5%

Sugars 14.7 g

Protein 20 g39.6%

Vitamin A 71% Vitamin C 342.5%

Calcium 78.5% Iron 43%

*Based on a 2000 Calorie diet

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Dutch Oven Okra Recipe