Baked Meringue Eggs
|Canned asparagus soup||10 Ounce|
|Grated cheese||1⁄4 Cup (4 tbs)|
Spread toast with undiluted soup.
Place slices side by side on cookie sheet.
Beat egg whites and salt together until stiff; then mound egg whites on toast, being careful to cover each slice completely.
Make depression in center of each mound, and drop in 1 egg yolk.
Sprinkle with grated cheese.
Bake at 350Ã‚Â°F. until egg whites are set and cheese melts, about 10 minutes.
Serve with hot tomato sauce or additional asparagus soup diluted and heated with a few tablespoons cream.
Calories 377 Calories from Fat 156
% Daily Value*
Total Fat 17 g26.7%
Saturated Fat 7.1 g35.5%
Trans Fat 0 g
Cholesterol 212.5 mg70.8%
Sodium 314.7 mg13.1%
Total Carbohydrates 37 g12.3%
Dietary Fiber 2.5 g9.9%
Sugars 8.9 g
Protein 17 g34.2%
Vitamin A 4.8% Vitamin C
Calcium 7.9% Iron 2.7%
*Based on a 2000 Calorie diet