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Polish Cauliflower

French.Recipes's picture
  Cauliflower 2 Pound
  Egg 1
  Breadcrumbs 1 Cup (16 tbs)
  Butter 4 Tablespoon

Boil the flowerets of the cauliflower in salted water.
Drain and put it on a dish to keep hot.
Crumble about 2 tablespoonfuls of stale soft bread.
Melt 4 tablespoonfuls of butter in a frying-pan, and brown.
Put in the breadcrumbs and brown them quickly.
Pour the breadcrumbs-in-butter over the cauliflower, and garnish with mashed hard-boiled egg.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size

Calories 212 Calories from Fat 123

% Daily Value*

Total Fat 14 g21.5%

Saturated Fat 8.2 g41%

Trans Fat 0 g

Cholesterol 85.1 mg28.4%

Sodium 163.8 mg6.8%

Total Carbohydrates 18 g5.9%

Dietary Fiber 5.9 g23.8%

Sugars 6 g

Protein 7 g14.1%

Vitamin A 9.3% Vitamin C 175.4%

Calcium 7.7% Iron 9.2%

*Based on a 2000 Calorie diet

Polish Cauliflower Recipe