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Rawgosia005 - Raw Food

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Raw food recipes, apple pie, carrot cake
Ingredients
For the apple pie
  Apricot 1 Cup (16 tbs)
  Dates 1 Cup (16 tbs), pitted
  Apples 6 , sliced
  Banana 3 , peeled
  Psyllium husk 5 Tablespoon
For toppings
  Coconut 1⁄4 Cup (4 tbs) (as required)
  Banana 1 , sliced (as desired)
  Grapes 1⁄2 Cup (8 tbs) (as desired)
For the carrot cake
  Nuts 1 Cup (16 tbs) (mixed or any one type)
  Dates 2 Cup (32 tbs), pitted
  Cinnamon 1 Tablespoon
  Nutmeg 1 Teaspoon
  Carrot 1 Kilogram
Directions

For The Apple Pie
GETTING READY
1. In a food processor add apricots and dates. Blend for 1 minute. Transfer into a pie pan and spread it with fingers and press it to form a crust.

MAKING
2. In the food processor add the apples and banana. Blend till smooth. Put the psyllium husk and resume blending till it turns smooth and thick. Pour it into the pie pan. Spread it evenly.
3. Sprinkle coconut on top. Arrange the banana slices and grapes. Let it set and harden a little before serving.

SERVING
4. In a serving plate, slice the pie and serve it fresh.

For The Carrot Cake
GETTING READY
1. In a blender or juicer, juice the carrots. Take the pulp for the cake. Use the juice as beverage.

MAKING
2. In a food processor, add the nuts and dates and process till coarsely blended. Add the cinnamon, nutmeg and carrot pulp. Continue to blend till it forms a dough like mixture.
3. Transfer it onto a plate and shape it in to desired form like square or rectangle.

SERVING
4. In a serving plate, slice the cake and serve it fresh accompanied with carrot juice.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Cuisine: 
European
Course: 
Dessert
Taste: 
Sweet
Method: 
Blending
Interest: 
Healthy
Preparation Time: 
30 Minutes
Servings: 
8
Two delicious desserts on one plate. A fine video to prepare apple pie and carrot cake- vegan style. Yummy and extremely rich, both the desserts are loaded with healthy nutrients. A true delight for the raw and vegan tummy.

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