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Everyday Irish Stew

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Ingredients
  Lamb neck 1 Pound (Scrag Or Middle, 12 Ounce)
  Potatoes 1 Pound
  Onions 2
  Water 3⁄4 Pint
  Salt To Taste
  Pepper To Taste
  Cooked peas 1⁄4 Cup (4 tbs) (As Required, For Garnish)
  Cooked carrots 1⁄4 Cup (4 tbs) (As Required, For Garnish)
Directions

GETTING READY
1) Cut the meat into neat pieces.
2) Cut 1 or 2 new potatoes in halves, or old potatoes into slices. Slice the onions.

MAKING
3) Take a pan and add meat, half of the potato and onions along with the water and seasoning.
4) Bring to boil and remove the scum, decrease heat and simmer gently for 1 1/2 hours.
5) Fold in remaining of the prepared whole potatoes, seasoning and continue cooking for about 40 minutes.

SERVING
6) In a hot dish, pour meat and stock along with potatoes and garnish with peas and carrots. Serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Lamb
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
120 Minutes
Ready In: 
130 Minutes
Servings: 
4

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 426 Calories from Fat 222

% Daily Value*

Total Fat 25 g37.8%

Saturated Fat 11.7 g58.7%

Trans Fat 0 g

Cholesterol 76 mg25.3%

Sodium 197.4 mg8.2%

Total Carbohydrates 30 g9.9%

Dietary Fiber 4.5 g18%

Sugars 4.4 g

Protein 22 g44.7%

Vitamin A 1.7% Vitamin C 48.1%

Calcium 5.4% Iron 14.2%

*Based on a 2000 Calorie diet

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Everyday Irish Stew Recipe