|Parsley||1 Tablespoon (For Garnishing)|
1.Clean the meat.
2.Wash the onions and cut them in five rings.
3.Cut potato in half and make thick slices.
4.Take a saucepan, arrange alternate layers of meat and vegetables into it.
5.Add a sprinkling of salt and pepper to meat.
6.Pour the stock and let the mixture boil after covering.
7.Lower the flame and let the mixture simmer for 1 hour.
8.Add potato pieces and place them on meat and vegetables.
9.Cook for 45 minutes until potatoes are soft.
10.Serve the dish after garnishing with parsley.
Calories 885 Calories from Fat 254
% Daily Value*
Total Fat 28 g43.4%
Saturated Fat 11.6 g58.2%
Trans Fat 0 g
Cholesterol 153.8 mg51.3%
Sodium 2392.6 mg99.7%
Total Carbohydrates 103 g34.4%
Dietary Fiber 13.7 g55%
Sugars 12.3 g
Protein 59 g117.6%
Vitamin A 13.1% Vitamin C 191.3%
Calcium 13.5% Iron 46.6%
*Based on a 2000 Calorie diet