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Russian Veal Stroganoff

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Ingredients
  Egg noodles 6 Ounce (1/2 Of 12 Ounce Package)
  Veal cutlets 1 Pound
  All-purpose flour 1⁄4 Cup (4 tbs)
  Paprika 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Vegetable cooking spray 1
  Vegetable oil 2 Teaspoon
  Chablis/Dry white wine 1⁄4 Cup (4 tbs)
  Sliced fresh mushrooms 2 Cup (32 tbs)
  Chopped fresh chives 1 Tablespoon
  Low fat yogurt 8 Ounce (1 Carton)
  Lowfat sour cream 1⁄2 Cup (8 tbs)
  Cornstarch 4 1⁄2 Teaspoon (1 Tablespoon Plus 1 1/2 Teaspoons)
  Salt 1⁄4 Teaspoon
Directions

GETTING READY
1) Cook noodles without salt according to package directions,
2) Drain the noodles and set aside.
3) Remove excess fat from curlets.
4) Cut them into 2-x 1/2-inch strips.

MAKING
5) In a shallow dish, combine flour, paprika, and pepper.
6) Dredge veal strips in flour mixture.
7) Take a large skillet and coat it with cooking spray.
8) Add oil, and place over medium-high heat until hot.
9) Place cutlet strips in the skillet and cook 2 to 3 minutes or until browned on all sides.
10) Remove strips from skillet, and drain on paper towels; set aside.
11) To the skillet, add wine, mushrooms, and chives; cover and cook 3 minutes.
12) Stir in yogurt, sour cream, cornstarch, and salt.
13) Again transfer the strips to skillet.
14) Cook until thoroughly heated.

SERVING
15) Spoon veal mixture over cooked noodles.
16) Serve the veals stroganoff warm.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Browned
Ingredient: 
Beef
Interest: 
Healthy
Preparation Time: 
2 Minutes
Cook Time: 
45 Minutes
Ready In: 
47 Minutes
Servings: 
4

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