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Low Carb Filipino Chicken and Garlic Adobo

LowCarb360's picture
This has to be the most popular Filipino dish, it is simply delicious. I love making Chicken Adobo and it is totally low carb. While this dish is eaten with white rice or jasmine rice it was still delish with cauliflower rice. I hope you try this low carb Filipino chicken adobo, trust me, you will NOT be disappointed
  Chicken thighs 2 Pound
  Chicken wings 1 Pound
  Soy sauce 1⁄4 Cup (4 tbs) (Datu Puti)
  Vinegar 1⁄4 Cup (4 tbs) (Datu Puti)
  Garlic 5 Clove (25 gm), minced
  Black pepper 1⁄4 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Onion powder 1⁄2 Teaspoon
  Chicken broth 1⁄2 Cup (8 tbs)
  Bay leaf 2
  Ginger 1 Tablespoon (1 Inch)
  Olive oil 2 Tablespoon
  Truvia 1⁄2 Teaspoon

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Looking to make the Filipino classic Chicken Adobo in a healthy way? Then watch this video and learn to cook the classic dish in a way that will make it both healthy and low carb. It will, however, stay every bit as delicious. That's a promise!

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Average: 4.3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 510 Calories from Fat 183

% Daily Value*

Total Fat 21 g31.5%

Saturated Fat 4.4 g22%

Trans Fat 0.3 g

Cholesterol 252.9 mg84.3%

Sodium 1263.3 mg52.6%

Total Carbohydrates 5 g1.8%

Dietary Fiber 0.56 g2.3%

Sugars 0.9 g

Protein 71 g142.6%

Vitamin A 4.9% Vitamin C 6.6%

Calcium 6% Iron 22.7%

*Based on a 2000 Calorie diet


shantihhh's picture
harbertcarl's picture
Low Carb Filipino Chicken And Garlic Adobo Recipe Video