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  Mixed dried fruits 2 Cup (32 tbs) (Peaches, Pears, Apricots)
  Dried apples 1 Cup (16 tbs)
  Pitted prunes 1 Cup (16 tbs)
  Canned pitted tart red cherries 39 Ounce (1 No. 303 Can)
  Raisins/Currants 1⁄4 Cup (4 tbs)
  Water 2 Quart
  Sugar 1⁄2 Cup (8 tbs)
  Cinnamon piece 3 Inch
  Lemon peel 1 Teaspoon
  Mace 1⁄4 Teaspoon
  Cardamom 1⁄8 Teaspoon
  Allspice 1⁄8 Teaspoon
  Nutmeg 1⁄8 Teaspoon
  Whipped cream/Commercial sour cream 3 Tablespoon

1) In a large saucepan, combine together all the ingredients, except for the whipped cream or sour cream.
2) Bring the contents to a boil, reduce the heat and gently simmer, covered, for about 1 hour or till the fruit is soft.
3) Take out the cinnamon and rub the cooked fruit with liquid through a fine sieve or puree the mixture in a blender.
4) Chill the soup.

5) Serve the Swedish Fruit Soup chilled, topped with sour cream or whipped cream. Makes a good appetizer as well as an apt snack.

Recipe Summary

Difficulty Level: 
Lacto Ovo Vegetarian
Preparation Time: 
5 Minutes
Cook Time: 
70 Minutes
Ready In: 
75 Minutes

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Average: 4.4 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3153 Calories from Fat 1129

% Daily Value*

Total Fat 124 g190.3%

Saturated Fat 28.6 g142.9%

Trans Fat 0 g

Cholesterol 64.3 mg21.4%

Sodium 806.2 mg33.6%

Total Carbohydrates 467 g155.7%

Dietary Fiber 74.8 g299%

Sugars 327.9 g

Protein 86 g172.1%

Vitamin A 227.6% Vitamin C 66.5%

Calcium 37.4% Iron 158.3%

*Based on a 2000 Calorie diet

Spiced Swedish Fruit Soup Recipe