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Scandinavian Baked Beans

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Ingredients
  Dried navy beans 1 Pound
  Salt 1 Teaspoon
  Minced onion 2 Tablespoon
  Dry mustard 1 Teaspoon
  Brown sugar 3 Tablespoon
  Molasses 2 Tablespoon
  Salt pork 1⁄4 Pound
  Beer 1 Cup (16 tbs)
Directions

Soak dry beans overnight in water to cover.
Morning, add dry salt pork and simmer beans in water to cover until tender.
Mix cooked beans with onions, salt (unless salt pork has seasoned beans sufficiently), dry mustard, brown sugar and molasses.
Dice the cooked salt pork and mix with the beans.
Turn into a greased baking dish and add beer (to cover).
Cover dish and bake in a slow oven (350 deg.) about one hour, stirring twice during cooking.
Remove cover for the last 15 min of cooking.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Side Dish
Method: 
Baked
Dish: 
Cake
Ingredient: 
Bean
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
60 Minutes
Ready In: 
75 Minutes
Servings: 
4

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 723 Calories from Fat 220

% Daily Value*

Total Fat 25 g37.9%

Saturated Fat 8.5 g42.6%

Trans Fat 0 g

Cholesterol 24.4 mg8.1%

Sodium 899 mg37.5%

Total Carbohydrates 96 g32%

Dietary Fiber 27.7 g110.8%

Sugars 19.8 g

Protein 27 g54.2%

Vitamin A 0% Vitamin C 0.01%

Calcium 18.7% Iron 37.5%

*Based on a 2000 Calorie diet

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Scandinavian Baked Beans Recipe