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Beef Stroganoff

Diet.Chef's picture
Ingredients
  Sirloin steak 1 1⁄2 Pound (1/4 Inch Thick)
  Special margarine 2 Tablespoon
  Chopped onions 1⁄2 Cup (8 tbs)
  Mushrooms 3⁄4 Pound, sliced
  Salt 3⁄4 Teaspoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Flour 2 Teaspoon
  Beef broth 1⁄2 Cup (8 tbs)
  Milk 3 Tablespoon
Directions

Trim all the visible fat and pound the meat thin with a mallet; cut into strips 2 inches long by 1/4 inch wide.
Melt the margarine in a skillet; saute the meat and onions 10 minutes.
Remove and keep warm.
Saute the mushrooms 5 minutes.
Return the meat and onions; sprinkle with the salt, pepper and flour.
Add the broth and milk, stirring steadily to the boiling point.
Cook 5 minutes longer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Beef
Interest: 
Party
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
6

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Average: 4.4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 294 Calories from Fat 170

% Daily Value*

Total Fat 19 g29.1%

Saturated Fat 6.7 g33.6%

Trans Fat 0 g

Cholesterol 54 mg18%

Sodium 374.3 mg15.6%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0.89 g3.6%

Sugars 1.9 g

Protein 26 g51.2%

Vitamin A 3.7% Vitamin C 3.7%

Calcium 4.3% Iron 12%

*Based on a 2000 Calorie diet

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Beef Stroganoff Recipe