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Lemon Meringue Flounder

Diet.Chef's picture
Ingredients
  Flounder 12 Ounce
  Flounder fillets 12 Ounce
  Salt 1 Dash
  Pepper 1 Dash
  Lemon juice 2 Tablespoon
  Egg white 1 (At Room Temperature)
  Mayonnaise 2 Teaspoon
  Pickle 1 Teaspoon
  Pickle relish 1 Teaspoon
Directions

MAKING
1) Preheat oven to temperature of 400 degrees.
2) Use salt and pepper to season the fish.
3) In a non-stick baking pan large enough to hold the fillets flat, place the seasoned fish.

MAKING
4) In preheated oven, bake the fish for about 10 to 15 minutes, till the fish easily flakes when touched with a fork.
5) Beat the egg white in a small bowl till stiff peaks form.
6) Combine together the relish and mayonnaise in a small bowl or cup.
7) Gently fold the mixture into the beaten egg white.
8) Spread the mixture all over the baked fish.
9) Place 6 inches from the heat source and broil the fish till it has browned. This takes about 1 minute of broiling.

SERVING
10) Serve hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Gourmet, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
1

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