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Swiss and Spinach Sandwich

I.am.Vegetarian's picture
Ingredients
  Rye bread slice 2
  Swiss cheese 2 Ounce, sliced
  Spinach leaves 4
  Tomato slices 2
  Alfalfa sprouts 1⁄4 Cup (4 tbs)
Directions

MAKING
1) Apply butter one slice of bread.
2) Top with cheese, spinach leaves, tomato slices and sprouts.
3) Close on top with remaining slice of bread.

SERVING
4) Serve with your choice of dip or sauce else with soup or salad.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Snack
Dish: 
Sandwich
Restriction: 
Vegetarian
Ingredient: 
Spinach
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes

Rate It

Your rating: None
4.05
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 353 Calories from Fat 154

% Daily Value*

Total Fat 18 g27%

Saturated Fat 10.4 g52%

Trans Fat 0 g

Cholesterol 52.2 mg17.4%

Sodium 444 mg18.5%

Total Carbohydrates 29 g9.6%

Dietary Fiber 3.5 g14%

Sugars 3.5 g

Protein 20 g40.5%

Vitamin A 22.2% Vitamin C 9.7%

Calcium 49.5% Iron 10%

*Based on a 2000 Calorie diet

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Swiss And Spinach Sandwich Recipe