Apple and Swiss Cheese Sandwich
|Sandwich bread slice||2 (Try One With Raisins)|
|Mayonnaise||1⁄4 Cup (4 tbs) (As Required)|
|Apple||1 Small, thinly sliced|
|Swiss cheese||1 Ounce, sliced|
1) Spread mayonnaise on one or both slices of bread.
2) Place the apple slices on the mayonnaise.
3) Top with Swiss cheese.
4) Place the other slice on top.
5) Serve the sandwich immediately with your choice of dip.
Serving size: Complete recipe
Calories 670 Calories from Fat 460
% Daily Value*
Total Fat 53 g82.3%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 65.4 mg21.8%
Sodium 546.1 mg22.8%
Total Carbohydrates 39 g13%
Dietary Fiber 3.9 g15.5%
Sugars 12.2 g
Protein 12 g24.6%
Vitamin A 5.9% Vitamin C 7.7%
Calcium 28.3% Iron 99%
*Based on a 2000 Calorie diet