You are here

Microwaved Beef Stroganoff Casserole

Microwave.Lady's picture
Ingredients
  Lean ground beef 1 Pound
  Garlic powder 1 Teaspoon
  Onion 1 Medium, finely chopped
  Mushrooms 1⁄4 Pound, sliced
  Red wine 1⁄2 Cup (8 tbs)
  Flour 3 Tablespoon, made
  Water 1⁄2 Cup (8 tbs)
  Pepper 1⁄4 Teaspoon
  Salt 1 Teaspoon
  Sour cream 1 Cup (16 tbs)
  Flat egg noodles 8 Ounce, cooked (1 Package)
Directions

MAKING
1. In a large (2-quart) microwaveable casserole or serving dish combine first 4 ingredients.
2. Place in the microwave and cook for about 6 minutes, until beef is lightly colored and onion are soft.
3. Stir in the flour paste, wine and seasonings
4. Then blend in the cream
5. Cover the dish with a glass lid or with plastic wrap and return to the microwave for another 10 minutes or so until hot and bubbly
6. Allow to stand for 5 minutes covered in the microwave before serving.

SERVING
7. Serve with hot noodles.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Quick
Cook Time: 
16 Minutes
Servings: 
4

Rate It

Your rating: None
4.176665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 600 Calories from Fat 202

% Daily Value*

Total Fat 22 g33.3%

Saturated Fat 10.7 g53.3%

Trans Fat 0 g

Cholesterol 134.9 mg45%

Sodium 622.2 mg25.9%

Total Carbohydrates 59 g19.7%

Dietary Fiber 2.6 g10.4%

Sugars 5 g

Protein 35 g70.1%

Vitamin A 6.6% Vitamin C 8.6%

Calcium 7.9% Iron 27.3%

*Based on a 2000 Calorie diet

0 Comments

Microwaved Beef Stroganoff Casserole Recipe