|All purpose flour||1 Cup (16 tbs)|
|Baking powder||1 Teaspoon|
|Eggs||2 , beaten|
|Milk||2⁄3 Cup (10.67 tbs)|
|Butter||1 Tablespoon, melted|
|Frozen catfish||1 Pound, cut into small pieces|
|Lemon juice||2 Tablespoon|
1)In a bowl, sift flour, baking powder and 1/2 teaspoon salt together.
2)In another bowl, mix together eggs, milk and butter.
3)Mix both the mixtures and beat until smooth.
4)Sprinkle fish with lemon juice, pepper and salt to taste. Dip it into the batter.
5)In a pan, heat butter and fry the fish from both sides until golden brown.
6)Serve the fish chips as snacks or side with rice or pasta or noodles.
Calories 183 Calories from Fat 66
% Daily Value*
Total Fat 7 g11.3%
Saturated Fat 2.7 g13.7%
Trans Fat 0 g
Cholesterol 89.5 mg29.8%
Sodium 262.7 mg10.9%
Total Carbohydrates 18 g6%
Dietary Fiber 0.59 g2.3%
Sugars 1.6 g
Protein 11 g22.6%
Vitamin A 3.4% Vitamin C 3.8%
Calcium 10.3% Iron 7.6%
*Based on a 2000 Calorie diet