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Portuguese Codfish

creative.chef's picture
Ingredients
  Dried salt codfish 2 Pound
  Potatoes 8 Medium
  Cream 1⁄4 Cup (4 tbs)
  Olive oil 1⁄3 Cup (5.33 tbs)
  Garlic 3 Clove (15 gm), minced
  Buttered bread crumbs 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1) Soak codfish in cold water overnight or for 12 hours.
2) Remove the bones and flake the fish.
3) Preheat oven to 350 degree.

MAKING
4) Take a saucepan, put the fish flakes, cover with cold water, and let it boil.
5) Reduce heat and simmer until tender, then drain.
6) Let the fish cool.
7) In a mortar, pound the fish.
8) Steam potatoes and mash well.
9) Moisten with cream and add the codfish, olive oil, minced garlic and blend to make a fluffy mixture.
10) Season with salt and pepper.
11) Take a casserole, grease with butter, and sprinkle buttered breadcrumbs.
12) Bake at 350 degree for 35 minutes.

SERVING
13) Check seasoning and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Baked
Interest: 
Holiday, Healthy
Ingredient: 
Fish
Cook Time: 
70 Minutes
Servings: 
8

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Average: 4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 582 Calories from Fat 109

% Daily Value*

Total Fat 12 g18.8%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 172.9 mg57.6%

Sodium 8013.6 mg333.9%

Total Carbohydrates 40 g13.4%

Dietary Fiber 3.9 g15.8%

Sugars 4 g

Protein 76 g151.2%

Vitamin A 3.5% Vitamin C 64.4%

Calcium 22.1% Iron 23.7%

*Based on a 2000 Calorie diet

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Portuguese Codfish Recipe