Chicken Kiev Appetizers
|Chicken breasts||2 , boned, skinned, and cut lengthwise|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Parsley||2 Tablespoon, chopped|
|Onion salt||1⁄2 Teaspoon|
|Butter/Margarine||1 Tablespoon, melted|
|Seasoned salt||To Taste|
Pound chicken until 1/4-inch thick.
Cut butter lengthwise into 4 sections.
Place 1 piece of butter at narrow end of each chicken breast.
Sprinkle with parsley and onion salt.
Fold over sides to cover butter.
Roll up in jelly-roll fashion starting at butter end.
Refrigerate for 1-1/2 hours.
Cut into bite-size pieces and secure with toothpicks.
Place in a baking dish.
Brush with melted butter.
Sprinkle with seasoned salt and paprika.
Cover with waxed paper.
Microwave on HIGH (100 percent power) for 3-4 minutes.
Allow to stand 3 minutes before serving.
Arrange on a platter with dates or' apple slices between each piece of appetizer before serving.
Set toothpicks in an attractive holder next to platter and it's ready for guests
Calories 226 Calories from Fat 137
% Daily Value*
Total Fat 16 g24%
Saturated Fat 9.4 g47.2%
Trans Fat 0 g
Cholesterol 88.2 mg29.4%
Sodium 320 mg13.3%
Total Carbohydrates 0.62 g0.21%
Dietary Fiber 0.34 g1.4%
Sugars 0.1 g
Protein 20 g40.5%
Vitamin A 24.5% Vitamin C 18.6%
Calcium 2.5% Iron 6.4%
*Based on a 2000 Calorie diet