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Champ

Western.Chefs's picture
Ingredients
  Scallions 3⁄4 Pound, prepared for cooking and coarsely chopped (3 Bunches, Include Tops)
  Boiling water 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  Seasoned mashed potatoes 3 Cup (48 tbs) (Hot)
  Butter/Margarine 2 Tablespoon
Directions

MAKING
1. In a saucepan, cover the scallions with water, and add salt.
2. Cover the pan with a lid and boil the scallions for 4 to 5 minutes until they are soft.
3. Drain the cooking liquid and add onions to potatoes in a large mixing bowl
4. Use a fork to mash and blend the scallions into the potato mash.

SERVING
5. Spoon the mash into a warm vegetable dish,
6. Dot generously with butter and serve warm

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Side Dish
Method: 
Mashing
Restriction: 
Vegetarian
Ingredient: 
Onion
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
6

Rate It

Your rating: None
4.2
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 448 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 2.6 g12.9%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 270.6 mg11.3%

Total Carbohydrates 98 g32.6%

Dietary Fiber 11.3 g45.3%

Sugars 1.3 g

Protein 11 g21.9%

Vitamin A 13.8% Vitamin C 91.6%

Calcium 4.3% Iron 4.7%

*Based on a 2000 Calorie diet

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Champ Recipe