|Cocktail onions||1⁄2 Cup (8 tbs)|
|Mushrooms||1⁄2 Cup (8 tbs)|
|Sweet dill pickles||2|
|Paprika pepper||1 Tablespoon|
|Pork tenderloin slices||4|
|Oil||1⁄2 Cup (8 tbs)|
|Tomato ketchup||2 Cup (32 tbs)|
|Chopped parsley||2 Tablespoon (For Garnish)|
Wash the pepper, seed and dice finely; chop the onions and slice the mushrooms; slice the pickles.
Rub the paprika into the pork.
Heat the oil in a frying pan and fry the pork for 5 minutes on each side.
Remove, season with salt and keep hot.
Place the peppers, onion, mushrooms and pickles in the frying pan and cook for 5 minutes.
Add the ketchup and bring to the boil.
Arrange the pork on a serving dish, spoon over the vegetables and sauce.
Serve sprinkled with chopped parsley.
Calories 492 Calories from Fat 268
% Daily Value*
Total Fat 30 g46.6%
Saturated Fat 4.2 g20.9%
Trans Fat 0 g
Cholesterol 18.2 mg6.1%
Sodium 1475.9 mg61.5%
Total Carbohydrates 41 g13.7%
Dietary Fiber 2.6 g10.2%
Sugars 29.6 g
Protein 7 g14.7%
Vitamin A 55.5% Vitamin C 71.9%
Calcium 2.9% Iron 10.4%
*Based on a 2000 Calorie diet