You are here

Fruit Meringues

chef.expert's picture
Ingredients
  Dried apricots 1⁄2 Cup (8 tbs)
  Pitted dates 1⁄2 Cup (8 tbs)
  Shredded coconut 1⁄2 Cup (8 tbs)
  Glazed cherries 1⁄4 Cup (4 tbs)
  Glazed nuts 1⁄4 Cup (4 tbs)
  Orange rind 1⁄2
  Salt 1 Pinch
  Vanilla extract 1⁄2 Teaspoon
  Egg whites 2
  Confectioners sugar 2⁄3 Cup (10.67 tbs)
Directions

Put fruits, nuts, coconut, and orange rind through food chopper, using coarse blade.
Mix well and form into 1-inch balls.
Add salt and vanilla to egg whites; beat until stiff.
Add sugar gradually, beating well after each addition.
Dip fruit balls into meringue and place on greased cookie sheets.
Bake in preheated slow oven (300° F.) for about 35 minutes.
Cool.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

Rate It

Your rating: None
4.27
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1377 Calories from Fat 319

% Daily Value*

Total Fat 36 g55.7%

Saturated Fat 13.9 g69.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 423.7 mg17.7%

Total Carbohydrates 255 g85.1%

Dietary Fiber 22.3 g89.4%

Sugars 220.5 g

Protein 22 g44.1%

Vitamin A 48.1% Vitamin C 26.5%

Calcium 22.2% Iron 32.5%

*Based on a 2000 Calorie diet

0 Comments

Fruit Meringues Recipe