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SWISS BEANS

Veg.Magic's picture
Ingredients
  Butter 2 Tablespoon
  Flour 2 Tablespoon
  Grated onion 1 Tablespoon
  Swiss cheese 1 Cup (16 tbs)
  Corn flakes 2 Cup (32 tbs)
  Brown sugar 2 Teaspoon
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Cooked green beans 4 Cup (64 tbs)
Directions

Melt butter, stir in flour, salt, pepper, sugar and onion.
Add sour cream gradually, stirring constantly.
Cook until thickened.
Fold in the green beans and heat thoroughly.
Pour into greased 11/2 quart casserole dish.
Grate cheese and sprinkle over beans.
Crush corn flakes into fine crumbs; mix with the melted butter and sprinkle over the cheese.
Bake in moderately hot oven for about 20 mins.

Recipe Summary

Restriction: 
Vegetarian

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Average: 4 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1293 Calories from Fat 549

% Daily Value*

Total Fat 63 g96.2%

Saturated Fat 39.2 g195.9%

Trans Fat 0 g

Cholesterol 185.9 mg62%

Sodium 2794 mg116.4%

Total Carbohydrates 143 g47.6%

Dietary Fiber 15.8 g63.2%

Sugars 24.4 g

Protein 50 g100.9%

Vitamin A 121.1% Vitamin C 94.7%

Calcium 123.7% Iron 107.6%

*Based on a 2000 Calorie diet

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SWISS BEANS Recipe