Tropical Fruit Fool
|Ripe mango||1 Medium|
|Lime juice||2 Tablespoon|
|Lime rind||1⁄2 Teaspoon, finely grated|
|Egg whites||2 Medium|
|Low fat custard||15 Ounce (425 Gram)|
|Vanilla essence||1⁄2 Teaspoon|
1)Stone the mango and chop flesh.
2)In a food processor or blender, blend mango pieces until smooth. Alternatley, mango pieces can be mashed using a fork.
3)Peel kiwis and the banana and chop them into small pieces.
4)In a bowl, place the cut fruits and add lime juice, lime rind and mix so as to avoid decoration.
5)Take a clean bowl and whisk egg whites until peaks appear. Fold in vanilla extract and custard. Mix well.
6)Take 4 tall glasses, layer chopped fruit mixture, mango puree and custard mixture on top. Refrigerate for 20 minutes.
7)Spoon passion fruit over the custard in the glasses.
8)Garnish each glass with lime rind and serve chilled.