Brown Sugar Pavlovas
|Egg whites||2 Large|
|Cornflour||1 Teaspoon (Cornstarch)|
|Raspberry vinegar||1 Teaspoon|
|Light muscovado sugar||3 1⁄2 Ounce, crushed free of lumps (100 Gram)|
|Red currant jelly||2 Tablespoon|
|Unsweetened orange juice||2 Tablespoon|
|Low fat fromage frais||5 Fluid Ounce (150 Milliliter, 3/4 Cup, Natural, Unsweetened Yogurt)|
|Raspberries||6 Ounce, thawed if frozen (175 Gram)|
1)Preheat oven to 300 degrees F or 150 degrees C or Gas Mark 2.
2)Lay baking sheets along with baking parchment.
3)In a clean, grease-free bowl, whisk egg whites until peaks appear.
4)Fold in vinegar and cornflour.
5)Add sugar gradually and mix well until a thick consistence is achieved. The mixture should be glossy now.
6)Make 4 portions of the mixture and spoon each onto a separate baking sheet. Spread each into a round of 4 inch in size.
7)Bake at 300 degrees F for 40 to 45 minutes until crisp and brown. Cool.
8)In a small pan, heat together redcurrant jelly and orange juice. Stir until the jelly melts and then cool for 10 minutes.
9)Use a palette knife and gently ease the pavolvas from baking sheets onto serving plate.
10)Top the pavlovas with fromage frais and raspberries. Glaze with redcurrant jelly mixture and serve.
Calories 165 Calories from Fat 4
% Daily Value*
Total Fat 0.41 g0.63%
Saturated Fat 0.05 g0.23%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30.6 mg1.3%
Total Carbohydrates 38 g12.6%
Dietary Fiber 2.8 g11.1%
Sugars 32 g
Protein 5 g9.6%
Vitamin A 0.3% Vitamin C 21.9%
Calcium 1.2% Iron 1.7%
*Based on a 2000 Calorie diet