Healthy Apple Crispy
|Peeled cored thinly sliced apples||6 Cup (96 tbs)|
|Quick cooking rolled oats||3⁄4 Cup (12 tbs)|
|Brown sugar||3⁄4 Cup (12 tbs)|
|All purpose flour||1⁄2 Cup (8 tbs)|
|Ground cinnamon||1⁄4 Teaspoon|
|Butter/Margarine||1⁄2 Cup (8 tbs)|
Arrange apples in greased 8x 1 1/2 inch round pan.
Combine oats, sugar, flour, and cinnamon; cut into butter.
Sprinkle mixture over apples.
Bake at 350° for 35 to 40 minutes.
Serve warm with cream, if desired.
Calories 461 Calories from Fat 149
% Daily Value*
Total Fat 17 g26.2%
Saturated Fat 9.9 g49.5%
Trans Fat 0 g
Cholesterol 40.3 mg13.4%
Sodium 4.7 mg0.2%
Total Carbohydrates 78 g26%
Dietary Fiber 8 g31.9%
Sugars 50.3 g
Protein 4 g8.9%
Vitamin A 12% Vitamin C 18.4%
Calcium 3% Iron 8.5%
*Based on a 2000 Calorie diet