Swiss Steak In Casserole
|Beef round steak||2 Pound|
|Flour||1⁄2 Cup (8 tbs)|
|Onion||1 , sliced|
|Tomato sauce||15 Ounce (1 Can)|
Cut beef into serving pieces.
Dredge in seasoned flour and brown conventionally in salad oil.
Place in glass casserole.
Brown onion in oil and place on top of meat.
Add tomato sauce, salt and pepper.
Cover with plastic wrap.
Insert probe into liquid.
Cook on HIGH (9); HEAT & HOLD at 180°F for 2 hours or until meat is tender.