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Slow Cooked Swiss Steak's picture
  Round steak 1 1⁄2 Pound, thinly sliced
  Garlic bud 1⁄2
  Flour 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Drippings/Other fat 1⁄4 Cup (4 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Hot sieved canned tomatoes 2 Cup (32 tbs)
  Paprika 1⁄2 Teaspoon

1. Set the oven at Moderately Slow, 300° F., and light it.
2. Wipe the steak with a clean, damp cloth and rub it with garlic. Mix the flour, salt and pepper and work it into the steak, using the blunt side of a case knife.
3. Brown the steak on both sides in the drippings in a heavy frying pan. Cover the meat with the chopped onions, then with tomatoes. Set the pan in the oven and bake 2 hours.
4. Scrape off the vegetables into the pan. Remove the steak to a warmed platter. Use 1 1/2 tablespoons of the seasoned flour left over from preparing the steak, mix with a little of the liquid from the pan and stir this paste into the gravy. Stir and simmer 3 minutes. Pour the gravy over the steak. Sprinkle with paprika.

Recipe Summary

Difficulty Level: 
Side Dish
Cook Time: 
120 Minutes

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1918 Calories from Fat 1001

% Daily Value*

Total Fat 111 g171%

Saturated Fat 46.7 g233.6%

Trans Fat 0 g

Cholesterol 330.5 mg110.2%

Sodium 3277.7 mg136.6%

Total Carbohydrates 68 g22.8%

Dietary Fiber 12.3 g49.4%

Sugars 3.8 g

Protein 157 g313%

Vitamin A 93.5% Vitamin C 87.4%

Calcium 31.5% Iron 80.5%

*Based on a 2000 Calorie diet

Slow Cooked Swiss Steak Recipe