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Western Omelette

Veggie.Lover's picture
Ingredients
  Onion 2 Tablespoon, chopped
  Butter/Vegetable oil 1⁄2 Tablespoon
  Diced cooked potato 2 Tablespoon
  Green bell pepper 2 Tablespoon, chopped
  Mushrooms 2 Tablespoon, chopped
  Salt 1 Pinch
  Omelet 1
Directions

Saute onion in butter or vegetable oil until softened. Add potato, bell pepper, mushrooms and sausage. Saute briefly. Season lightly with salt and pepper.
Prepare omelet according to Basic Omelet instructions, using sauteed vegetables for the filling. After folding omelet over filling, sprinkle shredded cheese over top, if desired, before broiling.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Preparation Time: 
5 Minutes

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4.326925
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 196 Calories from Fat 122

% Daily Value*

Total Fat 14 g21.1%

Saturated Fat 6.1 g30.5%

Trans Fat 0 g

Cholesterol 237 mg79%

Sodium 264.4 mg11%

Total Carbohydrates 11 g3.6%

Dietary Fiber 2.3 g9.2%

Sugars 2.9 g

Protein 9 g18%

Vitamin A 6% Vitamin C 47.6%

Calcium 2.6% Iron 11.9%

*Based on a 2000 Calorie diet

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Western Omelette Recipe