|Milk||1 Cup (16 tbs)|
|All purpose flour||1⁄2 Cup (8 tbs)|
Combine all ingredients; beat with rotary beater till smooth.
Bake in moderately hot, lightly greased electric skillet (375°), using 2 tablespoons batter for each pancake.
Spread batter quickly and evenly to make thin cakes, 6 inches in diameter.
When underside is light brown (about 1 1/2 minutes), remove from skillet.
Fill with Mushroom Sauce or Shrimp in Hollandaise Sauce, and bake.
Calories 45 Calories from Fat 13
% Daily Value*
Total Fat 1 g2.3%
Saturated Fat 0.62 g3.1%
Trans Fat 0 g
Cholesterol 37.1 mg12.4%
Sodium 100 mg4.2%
Total Carbohydrates 6 g2%
Dietary Fiber 0.14 g0.56%
Sugars 1.9 g
Protein 2 g4.4%
Vitamin A 1.2% Vitamin C
Calcium 2.7% Iron 2.2%
*Based on a 2000 Calorie diet