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Cricket Wickets

Diet.Chef's picture
Ingredients
  Potatoes 4 , cooked and mashed
  Skim milk powder 1 Tablespoon
  Chopped fresh parsley 1 Tablespoon
  Cayenne pepper 1 Pinch
  Polyunsaturated margarine 1⁄2 Ounce, melted (15 Gram)
  Grated parmesan cheese 3 Tablespoon
Directions

1. Combine mashed potatoes with skim milk powder, parsley, cayenne pepper and margarine.
2. Spoon mixture into a piping bag fitted with a large star nozzle, and pipe 7.5 cm/3 in lengths of mixture onto a greased and lined baking tray. Sprinkle with parmesan cheese and bake for 20 minutes or until golden.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Baked
Interest: 
Holiday
Ingredient: 
Potato
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
6

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4.03846
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 154 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 1.6 g8.1%

Trans Fat 0 g

Cholesterol 6.7 mg2.2%

Sodium 142.1 mg5.9%

Total Carbohydrates 25 g8.4%

Dietary Fiber 3 g12.2%

Sugars 1.3 g

Protein 6 g11.5%

Vitamin A 5.8% Vitamin C 49.5%

Calcium 10.3% Iron 7.1%

*Based on a 2000 Calorie diet

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Cricket Wickets Recipe